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Good Calories, Bad Calories: Fats, Carbs, And The Controversial Science Of Diet And Health

Gary Taubes

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Good Calories, Bad Calories: Fats, Carbs, And The Controversial Science Of Diet And Health

Synopsis

For decades we have been taught that the key to a healthy weight is eating less and exercising more, but award-winning science writer Gary Taubes argues that the problem lies in the kind of calories we take in, not the number.