Do you get stressed out behind the steering wheel? Would you like to transform your drive time into an opportunity to cultivate tranquility and calm? Dip into this selection of ten minute mindfulness techniques and find the ones that best suit you.
In-car Relaxation Techniques
CD-Audio
Publication Date: 01/04/2011
RRP
$34.95
$32.95
RRP means 'Recommended Retail Price' and is the price our supplier recommends to retailers that the product be offered for sale. It does not necessarily mean the product has been offered or sold at the RRP by us or anyone else.
- ISBN:
- 9781742678269
- 9781742678269
- Category:
- Mind
- Format:
- CD-Audio
- Publication Date:
- 01-04-2011
- Publisher:
- Bolinda Publishing
- Country of origin:
- Australia
- Weight:
- 0.5kg
David Michie
David Michie is the internationally best-selling author of The Dalai Lama’s Cat series of novels, as well as non-fiction titles including Why Mindfulness is Better than Chocolate, Hurry Up and Meditate, Buddhism for Busy People and Buddhism for Pet Lovers. His books are available in 26 languages in over 40 different countries.
David is a keynote speaker, corporate trainer and coach on mindfulness and meditation. He has extensive experience presenting to a wide variety of different audiences around the world.
In 2015 he established Mindful Safaris, leading groups to Africa – where he was born and brought up – encouraging people to visit unexplored places, outer and inner, through a combination of daily game viewing trips and mindfulness sessions.
This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 1-2 weeks of you placing an order.
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WA Metro 3-6 working days
WA Rural 4-8 working days
WA Remote 4-12 working days
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