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100 Calorie Diet Food Journal

100 Calorie Diet Food Journal

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100 Calorie Diet Food Journal

Synopsis

The 100 Calorie Diet Food Journal is an amazing weight loss tool and companion to The 100 Calorie Diet! Did you know that a food journal can be the key to help you lose weight and keep it off? The American Journal of Preventative Medicine revealed that dieters using a food journal lost twice as much weight as those who didn't track their food in a journal! The 100 Calorie Diet Food Journal was spe

Product Details

ISBN:
9781453818152
Category:
General
Format:
Paperback
Publication Date:
2010-09-21
Publisher:
Createspace

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