Product Details
ISBN: 9781849013987
Category: Coping With Death & Bereavement
Format: Paperback
Publication Date: 2010-07-29
Publisher: ROBINSON PUBLISHING
Illustrations: Illustrations
Country of origin: United Kingdom
Pages: 32
Pagination: 32 pages
Dimensions (mm): 297x210x2mm
Weight: 110g
An Introduction To Coping With Grief
This is a new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the popular self-help title Overcoming Grief , An Introduction to Coping with Grief offers valuable guidance for the recently bereaved. Grief is a natural reaction to loss but in some cases it can be devastating, preventing the bereaved from moving on with their life and affecting their relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies based on CBT to help someone adjust to life without a loved one. This practical booklet is also an ideal resource for health professionals and carers.