Product Overview
Awaken Your Strongest Self: Break Free Of Stress, Inner Conflict, And Self-Sabotage
Neil A. Fiore
CD-Audio
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Price: $44.95
Awaken Your Strongest Self: Break Free Of Stress, Inner Conflict, And Self-Sabotage
Synopsis
This book shows you how to stimulate the brain's organizing and regulating capabilities, in order to maximize efficiency and enjoy a sense of confidence and ease. Through examples, case studies, and exercises, you will learn how to minimize feelings of being overwhelmed and, ultimately, replace former negative patterns with healthy behaviors.
Product Details
- ISBN:
- 9781933309576
- Category:
- General
- Format:
- CD-Audio
- Publication Date:
- 2008-05-25
- Publisher:
- American Media International
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