Called To Hope: Overcoming Depression

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ISBN: 9780908988907

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Popular ideas about happiness are misleading, inaccurate, and actually make us miserable in the long term! But there is hope ... Popular myths about happiness are directly contributing to our epidemic of stress, anxiety and depression - and popular psychological remedies are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harris reveals how millions of

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ISBN: 9781878424686

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Since 1997,The Four Agreementshas transformed the lives of millions of people around the world with a simple but profound message. Now bestselling author don Miguel Ruiz and his son, don Jose Ruiz, collaborate with this powerful sequelThe Fifth Agreement. The Four Agreementsprovides the foundation for breaking thousands of agreements that create needless suffering and withThe Fifth Agreementyou

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ISBN: 9780061472572

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The Daring Book for Girls is the manual for everything that girls need to know-and that doesn't mean sewing buttonholes! Whether it's female heroes in history, secret note-passing skills, science projects, friendship bracelets, double dutch, cats cradle, the perfect cartwheel or the eternal mystery of what boys are thinking, this book has it all. But it's not just a guide to giggling at sleepovers

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ISBN: 9781400078394

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Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an " I-- give-up" habit, develop a more constructive explanatory style for interpreting your be