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FORMAT: Paperback
ISBN: 9780670072972
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Online Price: $28.95
ISBN: 9780670072972
Category: General
Format: Paperback
Publication Date: 2009-02-02
Publisher: PENGUIN BOOKS AUSTRALIA
Illustrations: col. Illustrations
Country of origin: Australia
Pages: 212
Pagination: 212 pages
Dimensions (mm): 260x210x14mm
Weight: 780g
Crunch Time: Lose Weight Fast And Keep It Off
So you want to lose weight? Why settle for half a kilo here and there when you can lose more weight faster - and keep it off! Michelle Bridges, expert trainer from The Biggest Loser, is here to help you do it. Drop weight fast with Michelle's: Intensive 12-week workout; Easy-to-follow menu plans; Irresistible recipes; No-nonsense motivational guide; Training tips and secrets. Crunch Time is jammed with the information you need to turn your life around.
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