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Don't Sweat The Small Stuff...And It's All Small Stuff: Simple Ways To Keep The Little Things From Taking Over Your Life

Richard Carlson

Paperback

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Don't Sweat The Small Stuff...And It's All Small Stuff: Simple Ways To Keep The Little Things From Taking Over Your Life

Synopsis

So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy. Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life. We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn't fair, and asking yourself, 'Will this matter a year from now?', Dr Richard can help everyone to see the bigger picture. Repackaged to inspire and guide a new generation, this is a Mind, Body and Spirit classic.

Product Details

ISBN:
9780340708019
Category:
Coping With Stress
Format:
Paperback
Publication Date:
1998-02-05
Publisher:
Hodder Mobius
Country of origin:
United Kingdom
Pages:
272
Pagination:
272 pages
Dimensions (mm):
164x144x20mm
Weight:
240g

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