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El The Heart Of Yoga: Desarrollando Una Practica Personal

T. K. V. Desikachar

Paperback / softback

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El The Heart Of Yoga: Desarrollando Una Practica Personal

Synopsis

The son of a great yogi teaches how to develop a personalized yoga practice - A step-by-step viniyoga yoga sequence adapted to the needs of the individual - A contemporary classic by a world-renowned teacher Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Now his son teaches the full spectrum of his yoga with step-by-step instructions for poses, conscious breathing, meditation, and philosophy--tailored to the practitioner's current state of health, age, occupation, and lifestyle. T. K. V. Desikachar lived and studied with his father all his life and currently teaches at the school founded in his father's memory in Madras, as well as in Europe, the United States, Australia, and New Zealand.

Product Details

ISBN:
9780892815937
Category:
General
Format:
Paperback / softback
Publication Date:
2003-03-25
Publisher:
Inner Traditions International
Illustrations:
illustrations
Country of origin:
United States
Pages:
272
Dimensions (mm):
253x203x17mm
Weight:
667g

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