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Fatloss For Good: The Secret Weapon

Tiffiny Hall

Paperback

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Fatloss For Good: The Secret Weapon

Synopsis

Change Your Mind, Transform Your Bodyis the new book from Biggest Loser trainer Tiffiny Hall, who led contestant Emma Duncan to victory in the 2010 season. Building on Tiffiny’s key principle of training the mind and letting the mind train the body, this book shares the latest research, recipes, tips, strategies, and inspiration for how to be a Weightloss Warrior in the real world—whether at home, school, work, or in your community. This book will make you love your body!

Product Details

ISBN:
9781742702490
Category:
General
Format:
Paperback
Publication Date:
2012-03-01
Publisher:
Hardie Grant Australia
Illustrations:
80 photographs and illustrations
Country of origin:
AUS
Pages:
192
Pagination:
192 pages, 80 photographs and illustrations
Dimensions (mm):
255 x 215
Weight:
368g

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