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Food Intolerance Management Plan 1

by Peter Gibson
Paperback
Publication Date: 30/05/2011
5/5 Rating 1 Review

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$33.25
The Food Intolerance Management Plan is a scientifically developed program and comprehensive recipe book for those suffering from common digestive illness.


The Food Intolerance Management Plan is a scientifically developed program and comprehensive recipe book for those suffering from common digestive illness.

Based on the revolutionary Low-FODMAP Diet, it shows people with food intolerances how to enjoy their food while remaining free of the symptoms associated with irritable bowel syndrome and related conditions, such as gluten, fructose, lactose and wheat intolerances.

Authors Dr Sue Shepherd and Dr Peter Gibson are world leaders in the area. They explain the conditions that affect one in five Australians, and show readers how to recognise symptoms and seek appropriate medical advice, identify and avoid food likely to cause symptoms, shop and plan menus for the whole family, and entertain, travel and eat out with peace of mind.

With 80 delicious and easy-to-prepare recipes, including baked goods, desserts and spiced dishes, this is your one-stop guide to managing symptoms, feeling great and eating well.
ISBN:
9780670074419
9780670074419
Category:
Health & wholefood cookery
Format:
Paperback
Publication Date:
30-05-2011
Language:
English
Publisher:
Penguin Random House Australia
Country of origin:
Australia
Pages:
264
Dimensions (mm):
241x240x17mm
Weight:
1.01kg

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1 Review

Fantastic book! Lots of detail, meal ideas and clear lists of what to avoid/include in your meals. Would definitely recommend to anyone having IBS symptoms.

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