Fresh Start: Great Low-Fat Recipes, Day-By-Day Menus - The Savvy Way To Cook, Eat And Live!

Synopsis

Fresh Start is a guide for beginning a healthy, lower-fat lifestyle with step-by-step help in changing old eating habits to newer, better ones. In Fresh Start you'll find four weeks of menus designed to get those of you who strive to understand low fat cooking off to a fresh start and give those of you who already have begun the healthy eating habit hundreds of new ideas, says Julee. Rosso has succeeded once again in creating simple, bold-flavored recipes that reflect her approach to cooking, an approach that has made her a familiar voice, trusted and loved by millions of home cooks.In Fresh Start, Julee's intense, fabulous-tasting cooking style shines in more than 200 recipe favorites that minimize the fat and intensify the flavor. Organized into four weeks of easy-to-follow daily menus, including snacks and low-fat substitutes, and packed with valuable guidelines on healthful, nutritious cooking, Fresh Start is designed to make a daily commitment to good health deliciously satisfying.