Healing Fear: New Approaches To Overcoming Anxiety

Synopsis

In 1990, Edmund Bourne published The Anxiety and Phobia Workbook, a self-help guide that won the Benjamin Franklin Book Award for Excellence in Psychology and became the standard work in the field. What readers of that book didn't know was that Bourne had serious problems with anxiety himself -- an obsessive-compulsive disorder that became completely debilitating a few years earlier.