Provides the secret to Iain Hewitson's successful weight loss in 230 low-fat flavoursome recipes. Refusing to eat bland, boring food, Hewitson planned his meals and always, always ate three meals a day. His recipes for the Huey Diet include a number from other chefs such as Cheong Liew, Janni Krystis and Gilbert Lau. The 230 dishes are aimed at tempting you towards sensible, healthy eating and, unlike most diets, there are very few rules to worry about. Except to sit down at the table when you're eating, turn off the TV, eat slowly and, above all, enjoy your food.