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FORMAT: Hardback
ISBN: 9781410405371
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ISBN: 9781410405371
Category: Personal & Public Health: Dietetics & Nutrition
Format: Hardback
Publication Date: 2008-03-01
Publisher: Thorndike Press
In Defense Of Food: An Eater's Manifesto
What to eat, what not to eat, and how to think about health: a manifesto for our times "Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's "In Defense of Food," the well-considered answers he provides to the questions posed in the bestselling "The Omnivore's Dilemma," Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons th
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