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Juicing, Fasting And Detoxing For Life: Unleash The Healing Power Of Fresh Juices And Cleansing Diets

Cherie Calbom and John Calbom

Paperback

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Juicing, Fasting And Detoxing For Life: Unleash The Healing Power Of Fresh Juices And Cleansing Diets

Synopsis

Did you know the secret to vibrant health is in your blender? It's true - juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals and antioxidants. By juicing, you'll feel better, more energized and improve your immune system.More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies and soups made from vegetables. It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon, liver, gall bladder and kidney and more.Beyond the body, the Calboms explain the heavy toll emotional, mental and spiritual unrest can take on the body and share unique, effective methods for cleansing the body of such toxicity.

Product Details

ISBN:
9780446581370
Category:
Diets & Dieting
Format:
Paperback
Publication Date:
2008-10-02
Publisher:
Grand Central Publishing
Illustrations:
illustrations
Country of origin:
United States
Pages:
352
Pagination:
352 pages, illustrations
Dimensions (mm):
203x133x24mm
Weight:
460g

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