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La Luz Del Yoga

B. K. S. Iyengar

Paperback / softback

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La Luz Del Yoga

Synopsis

A 35-week Hatha yoga course, starting with the basics and then progressing to an intermediate level, is taught in this yoga instruction manual. Following an introduction to the philosophy and practice of yoga, 57 traditional poses and breathing techniques are presented through a series of carefully selected and arranged photographs. Complete with a glossary of yoga terms, this guide brings the relaxing art of yoga into the privacy of one's home.

Product Details

ISBN:
9788472453098
Category:
General
Format:
Paperback / softback
Publication Date:
1995-08-01
Publisher:
EDITORIAL KAIROS
Country of origin:
ESP
Edition:
5
Pages:
194
Weight:
426g

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