Light On Yoga

by B. K. S. Iyengar and Iyengar

FORMAT: Paperback

ISBN: 9780007107001

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Product Description

Product Details

ISBN: 9780007107001
Category: General
Format: Paperback
Publication Date: 2001-04-02
Publisher: THORSONS
Illustrations: (600 integrated b/w line drawings )
Country of origin: GBR
Edition: New ed
Pages: 400
Pagination: 400 pages, (600 integrated b/w line drawings )
Dimensions (mm): 209 x 198 x 31
Weight: 1225g

Light On Yoga

This text contains a step-by-step guide to routines for beginners to highly advanced, a guide to yoga breathing, an introduction to the philosophy behind yoga and a guide to healing specific health problems.

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