the GI (glycaemic index) is a measure of how the foods you eat affect blood sugar levels. By eating foods that have a low GI count your body will maintain an equilibrium and you will never feel hungry or low in energy. Over 100 triple-tested recipes in a new full-colour cookery series, featuring the most popular recipes from the GH Institute Kitchens - tried, tested, trusted recipes that are guaranteed to work first time every time. Other titles in the Easy to Make! series: 'Family Meals in Minutes' (9781843406556) 'Salads & Dressings' (9781843406563) 'Speedy Meals' (9781843406570) 'Chicken' (9781843406587) 'Chocolate' (9781843406594) 'BBQs & Grills' (9781843406600) 'Christmas' (9781843406617) 'Slow Cook' (9781843406518) 'Cupcakes, Muffins & Brownies' (9781843406525) Replaces 9781843404668
Over 100 Triple-Tested Recipes
Paperback
Publication Date: 07/07/2011
A clearly written introduction explaining how the GI works is followed by a host of delicious recipes in chapters such as start the day and food for friends.
the GI (glycaemic index) is a measure of how the foods you eat affect blood sugar levels. By eating foods that have a low GI count your body will maintain an equilibrium and you will never feel hungry or low in energy. Over 100 triple-tested recipes in a new full-colour cookery series, featuring the most popular recipes from the GH Institute Kitchens - tried, tested, trusted recipes that are guaranteed to work first time every time. Other titles in the Easy to Make! series: 'Family Meals in Minutes' (9781843406556) 'Salads & Dressings' (9781843406563) 'Speedy Meals' (9781843406570) 'Chicken' (9781843406587) 'Chocolate' (9781843406594) 'BBQs & Grills' (9781843406600) 'Christmas' (9781843406617) 'Slow Cook' (9781843406518) 'Cupcakes, Muffins & Brownies' (9781843406525) Replaces 9781843404668
the GI (glycaemic index) is a measure of how the foods you eat affect blood sugar levels. By eating foods that have a low GI count your body will maintain an equilibrium and you will never feel hungry or low in energy. Over 100 triple-tested recipes in a new full-colour cookery series, featuring the most popular recipes from the GH Institute Kitchens - tried, tested, trusted recipes that are guaranteed to work first time every time. Other titles in the Easy to Make! series: 'Family Meals in Minutes' (9781843406556) 'Salads & Dressings' (9781843406563) 'Speedy Meals' (9781843406570) 'Chicken' (9781843406587) 'Chocolate' (9781843406594) 'BBQs & Grills' (9781843406600) 'Christmas' (9781843406617) 'Slow Cook' (9781843406518) 'Cupcakes, Muffins & Brownies' (9781843406525) Replaces 9781843404668
- ISBN:
- 9781843406549
- 9781843406549
- Category:
- Cookery for specific diets & conditions
- Format:
- Paperback
- Publication Date:
- 07-07-2011
- Publisher:
- Pavilion Books
- Country of origin:
- United Kingdom
- Pages:
- 128
- Dimensions (mm):
- 235x193x8mm
- Weight:
- 0.37kg
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