Product Overview
Michelle Bridges' Australian Calorie Counter
Michelle Bridges
Paperback
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Synopsis
Michelle Bridges, star trainer on the hit TV show The Biggest Loser, knows that counting calories is crucial to maintaining a healthy weight. 'You absolutely have to know how much fuel you're taking on board, as well as how much you're burning through exercise.' This fully revised edition of the Australian Calorie Counter contains: Energy counts for thousands of fresh and packaged foods; Michelle's top tips for managing your weight; Practical advice on how to break old habits.
Product Details
- ISBN:
- 9780143008095
- Category:
- Diets & Dieting
- Format:
- Paperback
- Publication Date:
- 2009-03-02
- Publisher:
- PENGUIN BOOKS AUSTRALIA
- Illustrations:
- illustrations
- Country of origin:
- Australia
- Edition:
- 2nd Revised edition
- Pages:
- 224
- Dimensions (mm):
- 140mm
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