Moving Toward Balance: 8 Weeks Of Yoga With Rodney Yee

by Yee and Zolotow

FORMAT: Hardback

ISBN: 9780875969213

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Product Details

ISBN: 9780875969213
Category: General
Format: Hardback
Publication Date: 2004-04-28
Publisher: Rodale Press, Incorporated

Moving Toward Balance: 8 Weeks Of Yoga With Rodney Yee

Internationally renowned yoga instructor Rodney Yee is the instructor of more than 26 best-selling yoga videos. In Moving toward Balance, he outlines an eight-week program of yoga postures, meditation, and breath awareness designed to lead us toward the emotional and physical balance we all crave in life. Each week introduces a new category of poses--forward bends, twists, backbends, inversio

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