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No More Ashtrays: The Pocket Guide To Quitting Smoking
Allen Carr
Paperback
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Synopsis
Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easy Way to Stop Smoking in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap . No other method has ever been as successful in getting smokers to quit.
Product Details
- ISBN:
- 9781848580831
- Category:
- Giving Up Smoking
- Format:
- Paperback
- Publication Date:
- 2011-11-15
- Publisher:
- ARCTURUS PUBLISHING LTD
- Illustrations:
- Illustrations
- Country of origin:
- United Kingdom
- Pages:
- 128
- Pagination:
- 128 pages
- Dimensions (mm):
- 178x111mm
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