No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--And Dropping Pounds by Engels , Kallen , Reinhard Engels, Ben Kallen and Ben Kallen (9780399534041)

No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--And Dropping Pounds

No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, "The No-S Diet" has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, "The No-S Diet" is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating. The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life

ISBN: 9780399534041

Category: Diets & Dieting

Format: Paperback

Publication Date: 2008-03-04

Publisher: Penguin Group (USA) Incorporat

Country of origin: USA

Pages: 208

Weight: 136g

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No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--And Dropping Pounds

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