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by Engels , Reinhard Engels, Ben Kallen and K. Allen
FORMAT: Paperback
ISBN: 9780399534041
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Online Price: $19.95
ISBN: 9780399534041
Category: Diets & Dieting
Format: Paperback
Publication Date: 2008-03-04
Publisher: Penguin Group (USA) Incorporat
Country of origin: United States
Pages: 176
Dimensions (mm): 202x114x14mm
Weight: 150g
No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving- And Dropping Pounds
Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No S Diet has attracted a passionate following online thanks to its elegant simplicity - no snacks, no sweets, no seconds except for days that start with an s (Saturdays, Sundays and Special days) - and its results. Unlike fad diets based on gimmicks that lead to short-term weight loss followed by backlsliding and failure, The No S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating. The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No S for life.
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