Snacks

Synopsis

Have you ever wondered what is in the food you eat and how it helps your body? Find out now! Learn why it is important that the snacks on your plate do more than smell and taste good. Learn how grapes become raisins and how many gallons of popcorn are eaten in the U.S. every year. This book explains the link between healthy eating and positive lifestyles. Recipes and meal planners are included for readers to try. Examples of types of meals from around the world are included.