The Anatomy Of Hatha Yoga: A Manual For Students Teachers And Practitioners

The Anatomy Of Hatha Yoga: A Manual For Students Teachers And Practitioners

A Benjamin Franklin winner for Health Wellness & Nutrition, Anatomy of Hatha Yoga remains the most authoritative source correlating the study of hatha yoga with anatomy and physiology. This book describes the philosophy and postures of hatha yoga on the major body systems. The book provides a comprehensive overview of anatomy and physiology of hatha yoga with special emphasis on the musculoskeletal, nervous, and cardiovascular system. This book exceeds the author's objectives and fills a void in the literature, bridging biomedicine and complementary medicine. Every yoga teacher as well as any health professional or layperson interested in exploring the anatomical and physiologic aspects of hatha yoga should own this unique publication. Dr. Coulter brings over 25 years teaching experience in science and hatha yoga to this book. His writing style satisfies and appeals to a range of disciplines and individuals at varying educational and professional levels.