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FORMAT: Paperback
ISBN: 9781572244139
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ISBN: 9781572244139
Category: Coping With Stress
Format: Paperback
Publication Date: 2005-05-01
Publisher: New Harbinger Publications
Illustrations: wor
Country of origin: United States
Edition: 4th Revised edition
Pages: 440
Pagination: 440 pages, wor
Dimensions (mm): 280x216x25mm
Weight: 1021g
The Anxiety And Phobia Workbook
This is a revision of the best-selling classic. It provides step-by-step help for sufferers of anxiety and phobic disorders. This edition offers the latest treatment strategies for the whole range of these problems - panic disorder, agoraphobia, generalised anxiety disorder, and obsessive-compulsive disorder - with revisions that include updated information on medications, mindfulness training, and health-related conditions that aggravate anxiety.
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