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The Highly Sensitive Person's Survival Guide
Ted Zeff
Paperback
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Synopsis
Ted Zeff, a psychologist who specializes in treating highly sensitive people, provides the first, easy-to-use "survival guide" offering immediate, practical, day-to-day coping skills for highly sensitive people. The book offers strategies for dealing with sensory and emotional overload, communicating effectively with nonHSP partners, developing ways to block stress triggers at work, and much more.
Product Details
- ISBN:
- 9781572243965
- Category:
- General
- Format:
- Paperback
- Publication Date:
- 2004-10-04
- Publisher:
- New Harbinger Publications
- Country of origin:
- USA
- Pages:
- 192
- Pagination:
- 192 pages
- Dimensions (mm):
- 228 x 152 x 12
- Weight:
- 280g
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