Product Overview
The Little Book Of Optimum Nutrition
Patrick Holford
Paperback
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Price: $9.99
The Little Book Of Optimum Nutrition
Synopsis
Discover easy ways to balance your diet, quick explanations of vitamins and minerals, advice on what you should, and shouldn't be eating, lists of healthy superfoods, and many other ways to achieve an abundance of good health and vitality.The Little Book of Optimum Nutrition makes a healthy lifestyle easy and fun!
Product Details
- ISBN:
- 9780749921262
- Category:
- Diets & Dieting
- Format:
- Paperback
- Publication Date:
- 2000-06-29
- Publisher:
- Piatkus Books
- Country of origin:
- United Kingdom
- Pages:
- 160
- Pagination:
- 160 pages
- Dimensions (mm):
- 100x85x12mm
- Weight:
- 62g
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