Product Overview
The Promise Of Sleep: The Scientific Connection Between Health, Happiness And A Good Night's Sleep
William C. Dement
Paperback
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The Promise Of Sleep: The Scientific Connection Between Health, Happiness And A Good Night's Sleep
Synopsis
Loss of sleep saps our ability to experience pleasure, cuts down our productivity and puts our bodies in harm's way: 33per cent of traffic accidents are traceable to daytime sleepiness. This text is a wake-up call to us all about the importance of taking sleep seriously as the foundation for good health.
Product Details
- ISBN:
- 9780330354608
- Category:
- Sleep & Dreams
- Format:
- Paperback
- Publication Date:
- 2001-01-12
- Publisher:
- Pan Books
- Illustrations:
- Illustrations
- Country of origin:
- GBR
- Edition:
- New ed
- Pages:
- xiv, 483
- Pagination:
- 512 pages, Illustrations
- Dimensions (mm):
- 197 x 130
- Weight:
- 340g
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