Product Overview
The Reality Slap: Finding Peace And Fulfillment When Life Hurts
Russ Harris
Paperback / softback
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Price: $24.95
The Reality Slap: Finding Peace And Fulfillment When Life Hurts
Synopsis
In The Reality Slap, Russ Harris uses engaging real-life stories and simple exercises drawn from the proven principles of acceptance and commitment therapy (ACT) to help readers who have been woken up by the reality slap --an unexpected personal crisis that results in hopelessness, confusion, or pain.
Product Details
- ISBN:
- 9781608822805
- Category:
- Assertiveness, Motivation & Self-Esteem
- Format:
- Paperback / softback
- Publication Date:
- 2012-03-01
- Publisher:
- New Harbinger Publications
- Country of origin:
- USA
- Pages:
- 208
- Weight:
- 230g
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