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FORMAT: Paperback
ISBN: 9781570629013
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Online Price: $25.95
ISBN: 9781570629013
Category: Oriental & Indian
Format: Paperback
Publication Date: 2002-03-01
Series: Shambhala Classics Ser.
Publisher: SHAMBHALA PUBLICATIONS INC
Country of origin: USA
Pages: 208
Weight: 283g
The Tree Of Yoga
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. InThe Tree of Yoga,Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and PataÑjali'sYoga Sutras.This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.
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