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World's Best Diet

World's Best Diet

by Arne AstrupChristian Bitz Susan B. Roberts and others
Publication Date: 27/08/2014

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$35.00
World's Best Diet is not a 'diet', it's a lifestyle change designed for real people. Having achieved your goal weight, this is how you eat for the rest of your life. The program is based on one of the world's largest dietary studies and combines a higher protein intake with low-GI carbs, which has been proven to prevent weight regain 'creep'. With delicious, satisfying recipes and easy-to-follow guidelines, this book is the ultimate solution to your weight problems.
ISBN:
9781921383847
9781921383847
Category:
Diets & dieting
Publication Date:
27-08-2014
Publisher:
PENGUIN BOOKS AUSTRALIA
Country of origin:
Australia
Pages:
256
Dimensions (mm):
263x191x17mm
Weight:
0.87kg

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