Ya No Seas Codependiente

Synopsis

The healing touchstone of millions, this modern classic spent over three years on The New York Times bestseller list and made codependence a household word throughout the world. Now recognized as one of America's best-loved and most inspirational authors, Melody Beattie is a wellspring of simple yet revolutionary knowledge about refocusing our energy away from things we can't control to devoting our attention to what we can -- namely, ourselves. Codependent No More contains dozens of real-life examples, personal reflections, exercises, and self-tests to help us grow strong.