Yoga: The Poetry Of The Body

by Yee and Zolotow

PRICE: $36.95

FORMAT: Paperback

ISBN: 9780312273316

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PRODUCT DESCRIPTION

Yoga: The Poetry Of The Body

Yoga is one of the hottest fitness trends today, and millions of people are looking to renowned yogi Rodney Yee for instruction.Fresh from a guest spot on Oprah where he taught yoga to the masses, Rodney Yee is well-known around the world and travels extensively both nationally and worldwide to teach weekend workshops, week-long teacher training workshops, and yoga retreats.For the first time ever, Rodney Yee explains in writing his highly popular and successful approach to yoga.Yoga: The Poetry of the Body is an introduction to the practice of yoga in both its physical and spiritual aspects. Using more than 400 beautiful black-and-white photos, this book takes beginners, as well as more advanced students, step-by-step through 8 full yoga practices based on 45 of the most basic yoga poses.Using thought-provoking student-teacher dialogs, Rodney makes abstract concepts come alive, thereby allowing readers to better understand and appreciate the essence of yoga.All in all, this book presents a wonderful and stimulating journey into the world of yoga that reflects both the way Rodney teaches and his personal philosophy.It is sure to please yoga enthusiasts everywhere.

PRODUCT DETAILS

ISBN: 9780312273316

Category: General

Format: Paperback

Publication Date: 2001-12-25

Publisher: ST MARTINS PRESS

Country of origin: USA

Pages: 368

Weight: 1161g

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