Product Overview
Your Survival Guide To Panic Attacks
Bev Aisbett
Paperback
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Your Survival Guide To Panic Attacks
Synopsis
When a person first suffers a panic attack, it is not uncommon for them to go to casualty thinking they have had a heart attack, so strong are the symptoms. This text covers topics such as changing negative thought patterns, seeking professional help, and ultimately, learning skills for recovery.
Product Details
- ISBN:
- 9780722536650
- Category:
- Coping With Stress
- Format:
- Paperback
- Publication Date:
- 1998-07-06
- Publisher:
- THORSONS
- Illustrations:
- b&w cartoons
- Country of origin:
- United Kingdom
- Pages:
- 160
- Dimensions (mm):
- 157x138mm
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