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Your Survival Guide To Panic Attacks

Bev Aisbett

Paperback

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Your Survival Guide To Panic Attacks

Synopsis

When a person first suffers a panic attack, it is not uncommon for them to go to casualty thinking they have had a heart attack, so strong are the symptoms. This text covers topics such as changing negative thought patterns, seeking professional help, and ultimately, learning skills for recovery.

Product Details

ISBN:
9780722536650
Category:
Coping With Stress
Format:
Paperback
Publication Date:
1998-07-06
Publisher:
THORSONS
Illustrations:
(cartoons throughout)
Country of origin:
United Kingdom
Pages:
160
Dimensions (mm):
158x138mm
Weight:
183g

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