Free shipping on orders over $99
Change Your Brain, Change Your Life

Change Your Brain, Change Your Life

The breakthrough programme for conquering anger, anxiety, obsessiveness and depression

by Daniel G. Amen
Paperback
Publication Date: 22/03/2016

Share This Book:

18%
OFF
RRP  $34.99

RRP means 'Recommended Retail Price' and is the price our supplier recommends to retailers that the product be offered for sale. It does not necessarily mean the product has been offered or sold at the RRP by us or anyone else.

$28.95

Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety and depression.

Revised and Expanded Edition.

In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr Daniel Amen includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last 25 years and the latest, surprising, effective 'brain prescriptions' that can help heal your brain and change your life.

This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression; boost memory; conquer impulsiveness and learn to focus; and stop obsessive worrying.

"At last, some science in the fuzzy world of mental health diagnosis" - Professor Jane Plant, co-author of BEATING STRESS, ANXIETY AND DEPRESSION

"Revolutionary. Dr Amen shows how your brain can become your worst enemy, and, with the proper treatment, your best friend" - Dr Martin Stein, associate clinical professor of psychiatry, George Washington University

"With a cutting-edge, easy-to-apply plan, Dr Daniel Amen proves you needn't succumb to depression, anger and other negative emotions. This must-read book provides the key to heal your brain and transform your life." - J J Virgin, celebrity nutrition and fitness expert and author of the New York Times' bestselling The Virgin Diet and Sugar Impact Diet

"Dr Amen's C achieves perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive and actionable road map to safeguard and enhance brain health and functionality." - Dr David Perlmutter, author of the New York Times' bestselling Grain Brain and Brain Maker"

About the Author
Dr Daniel G Amen is a clinical neuroscientist, psychiatrist, and brain-imaging expert who heads the world-renowned Amen Clinics. The Washington Post called Dr Amen the most popular psychiatrist in America, and Sharecare named him the Web's No. 1 most influential expert and advocate on mental health. He is a distinguished fellow of the American Psychiatric Association and a ten-times New York Times' bestselling author whose titles include Change Your Brain, Change Your Life; Magnificent Mind at Any Age; Unleash the Power of the Female Brain; Change Your Brain to Change Your Age and Change Your Brain to Change Your Body. He is also an internationally recognised keynote speaker and the host of ten US public television specials about the brain.

ISBN:
9780349413358
9780349413358
Category:
Autobiography: literary
Format:
Paperback
Publication Date:
22-03-2016
Language:
English
Publisher:
Little, Brown Book Group Limited
Country of origin:
United Kingdom
Pages:
480
Dimensions (mm):
233x154x35mm
Weight:
0.62kg
Daniel G. Amen

Daniel G. Amen, MD, is a double board-certified psychiatrist, professor, and ten-time New York Times bestselling author. He is one of the world's foremost experts on using brain-imaging tools to help optimize and treat his patients. Amen Clinics have one of the highest published success rates for patients.

His research was listed as one of the Top 100 Stories in Science for 2015 by Discover magazine. He has written and hosted eleven highly popular shows about the brain for public television. His work has been featured in The New York Times Magazine, the Washington Post, and Men's Health and on The Dr. Oz Show and Dr. Phil.

This title is in stock with our overseas supplier and should be sent from our Sydney warehouse within 3 - 4 weeks of you placing an order.    

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro  2 working days

NSW Metro  2 working days

NSW Rural  2 - 3 working days

NSW Remote  2 - 5 working days

NT Metro  3 - 6 working days

NT Remote  4 - 10 working days

QLD Metro  2 - 4 working days

QLD Rural  2 - 5 working days

QLD Remote  2 - 7 working days

SA Metro  2 - 5 working days

SA Rural  3 - 6 working days

SA Remote  3 - 7 working days

TAS Metro  3 - 6 working days

TAS Rural  3 - 6 working days

VIC Metro  2 - 3 working days

VIC Rural  2 - 4 working days

VIC Remote  2 - 5 working days

WA Metro  3 - 6 working days

WA Rural  4 - 8 working days

WA Remote  4 - 12 working days

Reviews

Be the first to review Change Your Brain.