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Energy Bites

Energy Bites

by Kate Turner
Hardback
Publication Date: 04/01/2016

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$14.99

Move over granola, these bite-sized balls of balanced nutrition are the new super snack that everyone can benefit from.

Looking for a post workout refuel? Intense immunity boost? Or just a healthy snack to keep the bounce in your step? There are 15 high-protein recipes with a core of protein-rich ingredients, combined with low-GI carbs and healthy fats - and no compromise on flavour - each ball delivers a slow-release nutrition bomb to keep your blood-sugar steady and energy levels high. This is more than just energy, recipes are themed around muscle build, detox, immunity and more, with a mix of bake and no-bake; sweet and savoury; and all recipes are vegetarian.

A cinch to make, versatile, child-friendly and easy to store, protein balls are the ultimate active snack.

ISBN:
9780241249970
9780241249970
Category:
Diets & dieting
Format:
Hardback
Publication Date:
04-01-2016
Language:
English
Publisher:
Dorling Kindersley Publishing, Incorporated
Country of origin:
United States
Dimensions (mm):
203x160x10mm
Weight:
0.29kg

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