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How to Beat Depression One Step at a Time

How to Beat Depression One Step at a Time

Using Evidence-Based Low-intensity CBT

by Marie Chellingsworth
Paperback
Publication Date: 29/07/2015
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The IAPT programme, initiated in 2006, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This book covers topics such as OCD; generalised anxiety; and panic and agoraphobia.
ISBN:
9781472108838
9781472108838
Category:
Psychology
Format:
Paperback
Publication Date:
29-07-2015
Language:
English
Publisher:
Little, Brown Book Group Limited
Country of origin:
United Kingdom
Dimensions (mm):
177.8x107.95x9.52mm
Weight:
0.14kg

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You can find this item in:

Cognitive behavioural therapy Clinical psychology Mental health services Coping with personal problems Self-help & personal development Clinical & internal medicine Popular psychology Abnormal psychology Health psychology Psychology
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