- ISBN:
- 9781921383953
- 9781921383953
- Category:
- Health & wholefood cookery
- Format:
- Paperback
- Publication Date:
- 23-04-2014
- Publisher:
- Penguin Random House Australia
- Country of origin:
- Australia
- Pages:
- 256
- Dimensions (mm):
- 261x201x16mm
- Weight:
- 0.9kg
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Reviews
1 Review
I feel like Im being told about a new Superfood and trend every day. Chia seeds, Kale, Quinoa, oh my! I am Food takes it back to basics with naturopath, Anthia Koullouros new book. She helps us understand using simple principles what types of foods are best for us and how we can eat consciously and maintain optimal health. Full of yummy and easy to follow recipes, I am Food is a great addition to any household.
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