Michelle Bridges' Australian Calorie Counter

by Bridges Michelle and Michelle Bridges

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(Paperback / softback)

Michelle Bridges, star trainer on the hit TV show The Biggest Loser, knows that counting calories is crucial to maintaining a healthy weight. 'You absolutely have to know how much fuel you're taking on board, as well as how much you're burning through exercise.' This fully revised edition of the Australian Calorie Counter contains: Energy counts for thousands of fresh and packaged foods Michelle's top tips for managing your weight Practical advice on how to break old habits
ISBN:
9780143008095
Category:
Diets & dieting
Format:
Paperback / softback
Publication Date:
2009-03-02
Publisher:
Penguin Australia Pty Ltd
Edition:
1st Edition
Pages:
224
Dimensions (mm):
141x107x17mm
Weight:
0.14kg

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  RRP  $9.95