Free shipping on orders over $99
Michelle Bridges: Crunch Time - Tight Toned Terrific (known for The Biggest Loser)

Michelle Bridges: Crunch Time - Tight Toned Terrific (known for The Biggest Loser) 1

DVD video
Publication Date: 02/12/0002
4/5 Rating 1 Review

Share This Movie:

 
$29.95
Strength training is the FOUNTAIN OF YOUTH! This DVD incorporates both cardio fitness along with the all important strength training. This is how you shape, tone and define. I cover off all the major muscle groups with 5 minute sessions on legs, chest and back, triceps and biceps as well as the core. I have fuel injected this DVD with two, 5 minute cardio sessions, so you really get your moneys worth here! Mix and match or do the whole thing. By using minimal equipment you'll see how easy it is to put together some basic building blocks to get effective and fast results in your own training.
ISBN:
9333350061416
9333350061416
Genre:
Health and Fitness
Format:
DVD video
Running time:
47
No. Discs:
1
Publication Date:
02-12-0002
Publisher:
Scooter Entertainment Pty Ltd

Click 'Notify Me' to get an email alert when this item becomes available

Reviews

4.0

Based on 1 review

5 Star
(0)
4 Star
(1)
3 Star
(0)
2 Star
(0)
1 Star
(0)

1 Review

Contains Spoilers: Keep Reading?

I bought this for my sister who lives interstate and she said, once she received it, that it is from Michelle Bridges very early days- maybe even before The Biggest Looser. Even given that, she loves it and uses it regularly!

Contains Spoilers Yes
Report Abuse