Michelle Bridges: Project Ripped!

Michelle Bridges: Project Ripped!

by Michelle Bridges

DVD video Publication Date: 07/02/2013

  $29.95
Australias favourite trainer is in the shape of her life and she wants to share her secret with you! Michelle Bridges new fitness DVD, Project Ripped is a unique mix of super strength, intense cardio and fat shredding core moves all designed to get you Ripped, Fast! Michelles famous Rapid results style of training is results driven and features 3 incredible workouts rolled into 1. Each exercise has been carefully crafted to strengthen your muscles, increase your fitness and sculpt your core, making the workout up to 3 times more effective than other conditioning programmes.

The secret is performing short intervals of exercise at a very high intensity, which everyone at any level of fitness can achieve. As your strength and fitness increase, so will your ability to perform each interval.

In as little as 10 minutes a day you can achieve a strong, fit and muscular body, which is Totally Ripped!
ISBN:
9333350061966
Genre:
Special Interest
Format:
DVD video
Running time:
58
No. Discs:
1
Publication Date:
07-02-2013
Language:
English
Publisher:
Scooter Entertainment Pty Ltd
Country of origin:
Australia
Year of production:
2012
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  • Once received into our distribution centre, we will despatch and inform you via email.
  • Arrives in 2-4 days after despatch for most Australian capitals.

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