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Mindfulness and the Big Questions

Mindfulness and the Big Questions

Philosophy for Now

by Ben Irvine
Paperback
Publication Date: 23/08/2017

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$24.99

Why am I here? What does it all mean? These are questions we all ask ourselves at some point.

This book offers an enlightening approach to these universal conundrums.

Mindfulness & The Big Questions offers an enlightening approach to these universal existential conundrums,and explores how mindfulness can reveal hidden solutions to life's mysteries.

Ben Irvine weaves together philosophy and mindfulness to reveal how we can become wiser and happier simply by paying attention to everyday life.

Through personal anecdote and practical meditative insights, he illustrates how the feeling of existential angst can be turned into a sense of wonder and opportunity.

We can learn to embrace life's uncertainties through the transformational practice of mindfulness meditation, through journeying back to the here and now.

ISBN:
9781782404309
9781782404309
Category:
Mind
Format:
Paperback
Publication Date:
23-08-2017
Language:
English
Publisher:
Ivy Press, The
Country of origin:
United Kingdom
Pages:
176
Dimensions (mm):
210x160x15.88mm
Weight:
0.34kg
Ben Irvine

Dr Ben Irvine is a writer, publisher, campaigner, and recovered philosopher. He is editor of the Journal of Modern Wisdom and Cycle Lifestyle, publications which aim to put mindfulness and the good life back onto the social agenda, and is lobbying for a universally recognised map of cycle routes in the British capital.

Ben also blogs for The School of Life, teaches philosophy to undergraduates at Cambridge University and is an Honorary Associate in the Philosophy department at Durham University.

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