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Rugby for Real

Rugby for Real

The Common Sense Training Manual

by Chris Sheryn
Paperback
Publication Date: 01/08/2004

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$39.95
This training manual will be the first in a series of titles, containing the same core information, appealing to tennis, netball, soccer players and possibly for other sports too. Rugby for Real covers all aspects of conditioning for rugby, from fitness drills and exercise programmes to motivation and diet. The focus market is rugby players outside the professional rank - keen amateurs.
ISBN:
9780713668964
9780713668964
Category:
Sports training & coaching
Format:
Paperback
Publication Date:
01-08-2004
Language:
English
Publisher:
Bloomsbury Publishing PLC
Country of origin:
United Kingdom
Pages:
192
Dimensions (mm):
234x156x11mm
Weight:
0.42kg
Chris Sheryn

Anna and Chris Sheryn are experienced sports coaches. Chris works closely with the Lilleshall Sports Injury and Human Performance Centre;

Anna is an experienced netball player and coach for her local club.

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