Now a world-renowned spiritual luminary, Teal documents how she dug herself out of self-hate, and details the remarkable trail for others to get to the same place of self-love.Shadows Before Dawnencompasses both Teal's compelling story, told with raw intensity, and her resolute, no-nonsense how-to guide to healing from even the deepest levels of suffering. Offering a comprehensive self-love tool kit, Teal shares powerful exercises, insights, and perspective grounded in spirituality, and lets you choose which techniques are right for you.
Teal's resonating words will sit with your soul long after you put this book down and will serve as guideposts on the way to complete self-love, no matter who you are or where you are in life.
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