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Deliciously Dairy Free

Deliciously Dairy Free

Fresh and Simple Lactose-Free Recipes for Healthy Eating Every Day

by Lesley Waters
Paperback
Publication Date: 28/02/2017

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$16.99

Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone. Others simply prefer to eliminate dairy as part of a "clean" diet.

So, what to eat? In Simply Dairy Free, Lesley Waters provides more than 100 fresh and simple lactose-free recipes for healthy eating every day. Recipes range from White Bean Creamy Hummus with Broad Bean Salad & Dukkah to Coconut Rice Pudding with Griddled Pineapple, with cheats and swaps along the way so that die-hard dairy lovers can enjoy favourite dishes they're missing.

ISBN:
9780600634546
9780600634546
Category:
Cookery for specific diets & conditions
Format:
Paperback
Publication Date:
28-02-2017
Language:
English
Publisher:
Octopus Publishing Group
Country of origin:
United Kingdom
Dimensions (mm):
244x188x14mm
Weight:
0.61kg

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