Paperback
Publication Date: 21/06/2004
Packed with straightforward information, "The Long Distance Cyclist's Handbook" details the preparation and equipment needed to take a novice from the challenge of a 50-mile charity ride to gearing up and comfortably covering 66km in a weekend randonnee. It also tackles marathon events such as 12-hour time trials, and the ultimate test - the 3000-mile Race Across America. Fully updated, this should be of interest to anyone contemplating a cycling holiday or any challenge that takes you outside your usual comfort zone. It brings you the most up-to-date information aon training, technique, nutrition, health and travel and combines the latest in sports science research with years of experience cycling beyond the horizon.
- ISBN:
- 9780713668322
- 9780713668322
- Category:
- Cycling
- Format:
- Paperback
- Publication Date:
- 21-06-2004
- Language:
- English
- Publisher:
- Bloomsbury Publishing PLC
- Country of origin:
- United Kingdom
- Edition:
- 2nd Edition
- Pages:
- 256
- Dimensions (mm):
- 230x189x14mm
- Weight:
- 0.66kg
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