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The No Meat Athlete Cookbook

The No Meat Athlete Cookbook

Whole Food, Plant-Based Recipes to Fuel Your Workouts and the Rest of Your Life

by Matt Frazier and Stepfanie Romine
Paperback
Publication Date: 30/07/2017

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A Sports Illustrated Best Health and Wellness Book of 2017

Plant-powered recipes to power you perform better, recover faster, feel great!

A fast-growing gobal movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.

Now The No Meat Athlete Cookbook written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:

  • Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu) 
  • Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) 
  • Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) 
  • Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
  • Oil-free options for every recipe; gluten-free and soy-free options throughout
ISBN:
9781615192663
9781615192663
Category:
Cookery by ingredient
Format:
Paperback
Publication Date:
30-07-2017
Language:
English
Publisher:
Experiment LLC, The
Country of origin:
United States
Pages:
288
Dimensions (mm):
236.22x193.04x20.32mm
Weight:
0.84kg
Matt Frazier

Matt Frazier is a vegan ultramarathoner and founder of the No Meat Athlete movement (www.nomeatathlete.com).

In 2014, Greatist magazine named Matt one of the '100 Most Influential People in Health & Fitness.'

He is the author of The No Meat Athlete Cookbook and is featured regularly in running magazines, websites, and books, including Thrive Foods by Brendan Brazier and Finding Ultra by Rich Roll.

Stepfanie Romine

Stepfanie Romine is a journalist turned plant-based recipe developer, health coach, and yoga teacher who writes about natural health and wellness. Both live in North Carolina.

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