Free shipping on orders over $99
The Turmeric Cookbook

The Turmeric Cookbook

Discover the health benefits and uses of turmeric with 50 delicious recipes

by Aster
Hardback
Publication Date: 12/09/2017

Share This Book:

 
$16.99

Ancient healer, modern medicine...Turmeric has been harvested for over 5,000 years in its native Indonesia and is a key ingredient in many dishes and medicinal remedies throughout the region.

It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health properties of this incredible food.Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including digestion problems, jaundice, menstrual difficulties, toothache, bruises, chest pain and colic.

Scientific studies now show that turmeric contains anti-cancer properties, may be helpful with inflammatory bowel disease, Chrohn's, rheumatoid arthritis, help with improved liver function, heart health, may help to lower cholesterol and be protective against Alzheimer's disease. Turmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper.

Whether in root or powder form, turmeric can be used in juices, smoothies, infusions, soups, curries, pulses, stews, for roasting vegetables, adding to hummus, yoghurt and marinades for fish, meat or tofu. All the health benefits, how to use turmeric and 50 delicious recipes are included in this stunning cookbook.

ISBN:
9781912023080
9781912023080
Category:
Cooking with herbs & spices
Format:
Hardback
Publication Date:
12-09-2017
Publisher:
Octopus Publishing Group
Country of origin:
United Kingdom
Pages:
128
Dimensions (mm):
216x154x14mm
Weight:
0.42kg

Click 'Notify Me' to get an email alert when this item becomes available

Reviews

Be the first to review The Turmeric Cookbook.